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Tag: dairy-free

Blueberry Sweet Pecan Muffins

Blueberry Sweet Pecan Muffins

Blueberry Sweet Pecan Muffins Imagine a blueberry pancake you can fit in your pocket. This sultry little muffin uses our sweet pecan recipe, no refined sugar and maple syrup to bring out the natural blueberry goodness. The perfect pairing for a sweet summer snack.   …read more

Pineapple Carrot Muffins – gf, egg free

Pineapple Carrot Muffins – gf, egg free

Pineapple Carrot Muffin Love muffins ? Check out our Lemon Strawberry muffin recipe! Pineapple Carrot Muffins Imagine a moist cinnamon carrot cake with a pineapple twist. That’s Pineapple Carrot Muffins. Pineapple Carrot Muffins are naturally moist and full of flavour. Pineapple is sweet and juicy …read more

Pineapple Turmeric Green Smoothie

Pineapple Turmeric Green Smoothie

Pineapple Turmeric Green Smoothie A smooth pineapple start with a sweet banana finish and the knowledge of healthy choices in your day, the Pineapple Turmeric Smoothie is packed full of variety, health and tasty goodness.  When faced with eating restrictions, it is easy to rely …read more

Triple Berry Balsamic Galette – gf, df

Triple Berry Balsamic Galette – gf, df

TRIPLE BERRY BALSAMIC GALETTE Seasonal summer berries are a treat in warm sweet pies, this one includes the enriching addition of balsamic reduction and the subtle taste of basil. Although this galette is not too sweet, we always try to keep our recipes as low …read more

Coconut Milk Ice Cream

Coconut Milk Ice Cream

COCONUT MILK ICE CREAM   Creamy, dairy-free, coconut milk ice cream for those hot summer treat cravings; we made our flavours with very little sugar and tons of tasty punch.  Dairy-free ice cream options are plentiful now at grocery stores. They are expensive and I …read more

Mango Ginger Granola

Mango Ginger Granola

Mango Ginger Granola Crunchy, spicy and sweetened with honey, Mango Ginger Granola is the current granola indulgence. My blender broke, we were blending hot things in it and said not to. We broke it, so I am waiting for a replacement blade to arrive in …read more

French Baguettes – gluten free, vegan

   French Baguettes – gf & vegan Crispy exterior, soft and tender interior, full of flavour and no crumbly mess. These are all the things you want from a great baguette and this french baguette recipe has them!   Every time I am in other …read more

Sweet Pecans

Sweet Pecans

Sweet Pecans – gf, df, egg-free, vegan Simple, delicious, sweet and crunchy; sweet pecans are lovely on their own or spectacular paired with other ingredients. This recipe came to me as a Christmas recipe from someone who had eating restrictions 20 years ago and had …read more

Cafe Mocha Power Bars

Cafe Mocha Power Bars

Power Bars These trail ready cafe mocha power bars are nutritious, portable and tasty. Good for hiking, lunch boxes, back packs, purses and more. Coffee, chocolate and creamy coconut finish, these cafe mocha power bars are a treat for the trail. On the road We’ve …read more

Caramel Carob Frosting, vegan

Caramel Carob Frosting, vegan

CARAMEL CAROB FROSTING Cake without Frosting? We posted cake and cupcakes and made a delicious vegan frosting that paired so nicely, it almost stole the show. Ok, so it totally stole the show. It was rich, thick, creamy, full of chocolatey, caramel flavours and so …read more