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Gluten free & Vegan Thanksgiving Dinner

Gluten free & Vegan Thanksgiving Dinner

Gluten free & Vegan Thanksgiving Dinner A complete vegan Thanksgiving dinner, all gluten free, allergy free and no refined sugars. We developed these recipes for Canadian Thanksgiving and are putting them all in one place for US Thanksgiving. Easy to find and easier to prepare. …read more

Lemon Vegan Cream Pasta Sauce

Lemon Vegan Cream Pasta Sauce

Lemon Vegan Cream Pasta Sauce This vegan lemon cream sauce is fast and easy; it whips together as the pasta is cooking and tastes creamy, lemon and fresh. Nut-free and dairy free cream sauce can be a challenge to create. We’ve used no processed foods …read more

Mulled Apple Cider with Fresh Juice

Mulled Apple Cider with Fresh Juice

Mulled Apple Cider  Mulled Apple Cider with fresh pressed apple juice is the epitome of fall flavours at their best and most comforting. Fresh apple juice can be made into warm apple cider in just an hour. It’s naturally gluten free, vegan and a healthy …read more

Pecan & Raisin Baked Pears

Pecan & Raisin Baked Pears

Pecan & Raisin Baked Pears Pecan & Raisin Baked Pears are another fall harvest recipes that are sugar free, easy, 7 ingredients and so tasty you will wonder why you haven’t made them before. Much like our pear & fig galette, this recipe is delicious …read more

Ginger & Lemon Juice Shots

Ginger & Lemon Juice Shots

Ginger & Lemon Immune Boosting Juice Shots Use ginger & lemon juice shots when you are feeling an illness coming on as a way to give your body a juice and health boost to fight those bugs! A juice shot is a small portion of …read more

Kale, Lemon & Fennel Green Juice

Kale, Lemon & Fennel Green Juice

Kale, Fennel & Lemon juice Kale fennel & lemon juice for is not for the weak at heart. This is a juice that is full of healthy nutrients, health benefits and a great way to challenge your eating habits. I reduced my sugar intake years …read more

Ginger Carrot Soup, gf and vegan

Ginger Carrot Soup, gf and vegan

Ginger Carrot Soup Zesty with ginger and full of sweet carrot nutrients, this soup will warm your stomach and your heart knowing you are eating healthy and clean. A simple soup to make with no special ingredients, this thick and hearty ginger carrot soup is …read more

Roasted Vegetable Falafal Bowl

Roasted Vegetable Falafal Bowl

Roasted Vegetable & Falafels It’s fall, the weather is getting colder and we want to keep all those good vegetable eating habits from the summer….what to make? Roasted Vegetable and & Falafel bowls. This is a weekly staple in my house, it varies based on …read more

Rich & Spicy Vegan Beet Chili

Rich & Spicy Vegan Beet Chili

Spicy Vegan Beet Chili Purest of chili recipes will disagree with the beets but vegan beet chili is spicy, earthy and beautifully rich in colour. Thick, full of hearty fall vegetables and easy to make, we served this is our gluten free vegan bread bowls …read more

Gluten free, Vegan Bread Soup Bowls

Gluten free, Vegan Bread Soup Bowls

Onion & Thyme Bread Soup Bowls Why enjoy your bread on the side? The perfect companion to soups and stews; a fresh made bread bowl to enjoy your soup from. Gluten free and vegan, bread soup bowls are a recipe that is worth the time …read more