Vegan Cheese Sauce No dairy, no soy, no nuts, no nutritional yeast, no gluten, no sugar and ready in five minutes. Our Kabocha Squash Vegan cheese sauce helps get those vegetables into your diet. Use it for macaroni and cheese, nachos or a fun layer …read more

Lemon Vegan Cream Pasta Sauce This vegan lemon cream sauce is fast and easy; it whips together as the pasta is cooking and tastes creamy, lemon and fresh. Nut-free and dairy free cream sauce can be a challenge to create. We’ve used no processed foods …read more

Hummus A garlic and sesame free hummus without sacrificing an ounce of the flavour. This attitude-packed hummus is sharp and sassy, compliments any Mediterranean dish and stands alone on crackers or vegetables as its own dip.  Before I healed my stomach to this point, my …read more

Hemp Cream Versatile, nut free, vegan cream you can make at home! Hemp cream might seem like a simple recipe to post, but you have no idea how many things you can do with it…..   What Can I DO WITH IT?   A NUT …read more

Vegan Soy free Pad Thai Sauce Thai food is my favourite and when I had to remove soy from my diet. I stopped being able to enjoy a few of my favourite things; ok more than a few. Recreating Pad Thai at home means I …read more

  VEGAN CARAMEL SAUCE Sugar reduced, dairy free caramel sauce; so versatile and half the carbs. One of the many heartbreaks that came along with going dairy free, was saying goodbye to caramel sauce. After years of waiting for someone to commercially make a great …read more