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Ginger & Lemon Juice Shots

Ginger & Lemon Juice Shots

Ginger & Lemon Immune Boosting Juice Shots Use ginger & lemon juice shots when you are feeling an illness coming on as a way to give your body a juice and health boost to fight those bugs! A juice shot is a small portion of …read more

Kale, Lemon & Fennel Green Juice

Kale, Lemon & Fennel Green Juice

Kale, Fennel & Lemon juice Kale fennel & lemon juice for is not for the weak at heart. This is a juice that is full of healthy nutrients, health benefits and a great way to challenge your eating habits. I reduced my sugar intake years …read more

Ginger Carrot Soup, gf and vegan

Ginger Carrot Soup, gf and vegan

Ginger Carrot Soup Zesty with ginger and full of sweet carrot nutrients, this soup will warm your stomach and your heart knowing you are eating healthy and clean. A simple soup to make with no special ingredients, this thick and hearty ginger carrot soup is …read more

Roasted Vegetable Falafal Bowl

Roasted Vegetable Falafal Bowl

Roasted Vegetable & Falafels It’s fall, the weather is getting colder and we want to keep all those good vegetable eating habits from the summer….what to make? Roasted Vegetable and & Falafel bowls. This is a weekly staple in my house, it varies based on …read more

Rich & Spicy Vegan Beet Chili

Rich & Spicy Vegan Beet Chili

Spicy Vegan Beet Chili Purest of chili recipes will disagree with the beets but vegan beet chili is spicy, earthy and beautifully rich in colour. Thick, full of hearty fall vegetables and easy to make, we served this is our gluten free vegan bread bowls …read more

Gluten free, Vegan Bread Soup Bowls

Gluten free, Vegan Bread Soup Bowls

Onion & Thyme Bread Soup Bowls Why enjoy your bread on the side? The perfect companion to soups and stews; a fresh made bread bowl to enjoy your soup from. Gluten free and vegan, bread soup bowls are a recipe that is worth the time …read more

Roasted Butternut Squash Soup

Roasted Butternut Squash Soup

Roasted Butternut Squash Soup A fall staple, Roasted Butternut Squash Soup is warm, hearty with a hint of sweet and spice to keep it fresh and new. Simple to make, naturally gluten free and vegan, just 8 ingredients and 1 hour and this delicious soup …read more

Pear & Fig Galette, vegan, gf

Pear & Fig Galette, vegan, gf

Pear & Fig Galette A simple, naturally sweetened fall delight. Pear & Fig Galette is beautifully light, warm, gluten free, vegan, sweetened with dates and amazingly simple to make.  I am in love with galettes, they are less structured in their appearance but with a …read more

Chocolate Pancakes, gluten free & vegan

Chocolate Pancakes, gluten free & vegan

Chocolate Pancakes Chocolate for breakfast? Oh yeah, we did. Gluten-free, vegan and perfect with just a little maple syrup and raspberries or coconut whip cream. Chocolate pancakes are light, delicious, not too sweet and not too filling. I can imagine them with nut butters drizzled …read more

Cranberry, Sweet Pecan Upside Down Cake

Cranberry, Sweet Pecan Upside Down Cake

Cranberry, Sweet Pecan Upside Down Cake A quick gluten free and vegan recipe to help use up that left over cranberry sauce from Thanksgiving. Homemade cranberry sauce won’t keep until Christmas and we have a simple recipe to use up the leftovers from Thanksgiving. Upside …read more